About: Testimonials

A workout with Forces Fitness is not something to do lightly or without preparation.

The determination and enthusiasm from Paul encouraged the kids from SNAC (Special Needs Activity Club) to enjoy being fit and active. Forces Fitness showed that fitness can be achieved through a variety of physical activities.

It is a very active and engaging workout that develops coordination, strength, flexibility and endurance. It is also a booster for self-confidence. Kids loved the challenge is a great way to get into shape.

Comment from Richard Brandy:- "I enjoyed the fitness, I was very tired but I still wanted to carry on. I loved pulling the tyre. It was great fun"

SNAC - Promoting fitness through Forces Fitness

The team at Forces Fitness took the lads through their paces in the build up to our game against Huddersfield. The strong man circuit work we did provided variety and intensity to our program in the lead up to the game and enabled the players to get out of their comfort zone. We have used Forces Fitness's equipment throughout the season on various occasions and have always felt the work we do is of high quality and closely related to our sport.

Anthony Seibold, Crusaders Super League Team

I've never been particularly fit and started coming to Forces Fitness after I decided to join the army at 29 years old! I was doing my own training programme with running and various gym work but needed something a bit different and a bit more motivational.
I turned up for my first session by myself and immediately felt welcome and made friends straight away. I realised that there was a good mix of people, from the unfit, to the very fit and it really didn't matter how good I was, it was the effort that I put in that made all the difference
Since then I attended once or twice a week where I could and loved the fact that all the excercise is outdoors in all kinds of weather! There are lots of team competitions which are fun and for all levels and then there are good individual workouts depending on how much you want to put in to it. The instructors are brilliant and very experienced, always willing to offer advice and guidance for those who want to take their training further. Although the exercises are designed for civilians, I found that many of them were repeated during my army training and I felt much more prepared having attended Forces Fitness. I still go along whenever I'm on leave and love to join in and I always try to encourage my friends and family to come along too!

Emma, IT Technician - British Army

I started training with Forces Fitness nearly 6 months ago for two reasons. 1st reason was to get fitter. 2nd reason, more importantly, i was suffereing with patella tracking, which is irregular movement of the kneecap. The pain i was experiencing was unbareable. I noticed a difference within 2 weeks, and now 6 months on i have no pain at all. I have now also developed the nessesary muscles around my knee to fully support it.

I found Forces Fitness not only benificial for my overall fitness, but it has helped change my lifestyle!

I would recommend everyone to give it a go!

Ryan Gillete

Just wanted to drop you a quick line to thank you both for a fantastic weekend bootcamp.  I have come away feeling extremely motivated with 1/2 an inch smaller waist and nearly 6000 calories burned (that's a lot of cals and more than I expected but you obviously had me working at my maximum cal burn zone to achieve that). I think it is fair to say that pure adrenalin and your encouragement got me through completing some of the tasks and giving it my all. I achieved all my objectives during the weekend and it is all thanks to you both. You are brilliant motivators with the right balance of serious/humour/knowledge & keeping things interesting. I have found this to be the key to the success of the weekly sessions and the weekend bootcamp.

Jacqueline